LONGEVITY OPTIMIZATION PODCAST WITH KAYLA BARNES LENTZ

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RECENT EPISODES

Stem Cells with Dr. Todd Ovokaitys
Kayla Barnes Kayla Barnes

Stem Cells with Dr. Todd Ovokaitys

Today I am speaking with Dr. Todd Ovokaitys. We discuss all things stem cells, from what stem cells are to the different types of stem cells, how the procedure works, and all of the potential benefits.

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The 6 Phase Meditation Method with Vishen Lakhiani
Kayla Barnes Kayla Barnes

The 6 Phase Meditation Method with Vishen Lakhiani

Today I am speaking with Vishen Lakhiani. Vishen is an entrepreneur, author, and motivational speaker. He is the founder and CEO of Mindvalley and the author of two New York Times Best Selling books: The Code of the Extraordinary Mind and The Buddha and the Badass.

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Nanovi with Rowena Gates
Kayla Barnes Kayla Barnes

Nanovi with Rowena Gates

Learn more about one of my favorite pieces of biohacking tech, the NanoVi with my friend, Rowena Gates.

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Hair Biohacking with Dr. Bauman
Kayla Barnes Kayla Barnes

Hair Biohacking with Dr. Bauman

Today I am speaking with Dr. Alan Bauman on all things hair biohacking. We dive into why we lose our hair, what we can do about it and how to get thicker and healthier hair.

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Building Strength, Muscle Size & Endurance with Dr. Andy Galpin
Kayla Barnes Kayla Barnes

Building Strength, Muscle Size & Endurance with Dr. Andy Galpin

Today I am speaking with Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton. Dr. Galpin is one of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance. We discuss fundamental principles of strength and hypertrophy training and building endurance plus protocols for each.

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Ozone Therapy With Micah, The Ozonaut
Kayla Barnes Kayla Barnes

Ozone Therapy With Micah, The Ozonaut

Today I am speaking with my friend Micah, the Ozonaut. I have used his Ozone machine, Simply03, for years now.

Use code KAYLA10 to save on an at-home unit.

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