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WHO'S BEHIND THIS
Hi, I'm Kayla Barnes-Lentz.
I'm a women's health and longevity researcher building the protocol I wished existed. For a decade I've been tracking thousands of my own biomarkers, working alongside female MDs and PhDs, and translating the science of female physiology into something anyone can actually follow. Previously, I was CEO and co-owner of one of the most innovative longevity clinics in the world. This library is the result, open, free, and updated as the evidence evolves.
—Founder of The Female Longevity Protocol™
—Former CEO & co-owner of one of the world's most innovative longevity clinics
—Co-developed with board-certified female physicians and PhD researchers
—Host of a top-ranked women's health & longevity podcast
—The most publicly measured woman in the world
Kayla
WATCH MY LATEST TALK, LONDON →
AS SEEN IN
Wall Street Journal
Fortune
Forbes
The Times
Harper's Bazaar
Wired
Bloomberg
Start with the Longevity Starter Guide.
MEDICAL DISCLAIMER
The content on this site is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or another qualified health provider with any questions about a medical condition or before making changes to your health, supplement, or exercise routine.
The content on this site is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or another qualified health provider with any questions about a medical condition or before making changes to your health, supplement, or exercise routine.