Today I’m speaking with Dr. Stacy Sims, a leading expert in exercise physiology and nutrition science, to delve into the unique physiological differences between men and women. In this episode, we explore how the menstrual cycle impacts women’s training and performance, and the critical need for personalized exercise regimens tailored to different stages of a woman’s life. Dr. Sims shares her groundbreaking insights on optimizing health and performance for women through science-backed strategies.

Today I’m speaking with Mike Feldstein, the founder of Jaspr Co, to explore the critical topic of indoor air quality and its hidden dangers. In this episode, we uncover how the air we breathe inside our homes and workplaces impacts our health and well-being, and discuss practical solutions to create safer, healthier environments.

Today I’m speaking with my biological dentist, Dr. Sanda Moldovan. Dr. Moldovan is an expert in oral health and longevity. In this episode, we dive into the fascinating connections between oral care and overall health, exploring how maintaining a healthy mouth can contribute to a longer, more vibrant life. Dr. Moldovan shares valuable insights on the latest research and practical tips for optimizing oral hygiene as part of a holistic approach to wellness.

In this episode of the Longevity Optimization Podcast, Kayla Barnes with Dr. Elisabeth Roider, an esteemed ophthalmologist, will share her expertise in advanced eye care and the latest innovations in treating eye diseases. We discuss the impact of technological advancements in ophthalmology and her approach to patient-centered care.

In this episode of the Longevity Optimization Podcast, Kayla Barnes and Darin discuss the critical issue of 'fatal conveniences'—the hidden dangers in everyday products that can negatively impact health

Today I am speaking with Dr. David Furman, a distinguished immunologist who discusses the intersection of immunology and aging, exploring how our immune system changes as we age and the implications for disease prevention and treatment. We delve into his research on inflammation and its role in chronic diseases associated with aging.

Exploring Aging and Aging Interventions with Aubrey de Grey. Certainly! Here’s a concise bio for Aubrey de Grey, suitable for a quick introduction:

Aubrey de Grey is a British biomedical gerontologist and the founder of the SENS Research Foundation. He is a leading advocate for regenerative medicine, focusing on reversing the effects of aging by repairing cellular damage. Known for his bold vision of life extension, de Grey believes that with advanced therapies, humans could significantly extend their lifespan. He is the co-author of Ending Aging, and his work continues to shape the future of longevity science.

Optimal Health and High Quality Everything with Chervin Jafarieh

Today, I am interviewing my friend, Dr. Scott Sherr. He is such an interesting physician due to his deep knowledge of hyperbaric medicine and health optimization at a cellular level. Today, we discuss HBOT, methylene blue, and much more. 

Today I am speaking with Dr. Alicia Robbins, MD on Female Health, Hormones, Vaginal Health and more!

Today I am speaking with Alyssa Olenick, Ph.D. on all things female fitness protocols. We discuss the ways in which workouts do differ and ways that don't differ from male to female.

We discuss optimal splits, recovery, strength training, HIIT and much more!

Today I am speaking with Kenneth J. Guoin on all things water, the importance of oxygen in water, the process of restructuring water, dangers of plastic bottles and the role that water plays in optimal health.

Today I am speaking with Dr. Alexis J. Cowan, PhD. She is an expert in mitochondrial optimization, the impact of light and dark, we discuss sunlight exposure and so much more.

Today I am speaking with Dr. Jenn Simmons, MD on all things breast cancer, breast cancer prevention, and treatment.

Today I am speaking with Ashley Williams, PT, DPT, ATP/SMS, CASp on all things posture, office optimization and what we can do to optimize our posture for better health.

Today I am speaking with Dr. Izabella Wentz on all things Thyroid health and autoimmune. Dr Wentz in an expert on thyroid health and became interested in thyroid health when she was diagnosed with and reversed her Hashimoto's. We discuss what the thyroid does, what autoimmune disease is, and how to improve symptoms or reverse it.

Today Dr. Beth and I discuss hormone optimization, foundational principals of longevity, longevity therapies and so much more!

Today I am speaking with Dr. Leigh Erin Connealy, MD. Dr. Connealy is absolutely amazing, and I was so interested to have her on the podcast because of her incredible experience and philosophy on cancer prevention.

We discuss cancer rates, what she recommends for preventing cancer, cancer early diagnostics, how she treats patients in her clinics and much more.

Today we discuss the importance of addressing the root cause of skin aging and the role of senescent cells in the aging process.